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Provides a twice-weekly balance and strength-training exercise program. Sessions are for up to 15 participants.

Offers wellness, fitness, and fall prevention programs that may include classes in yoga, strength training, and tai chi. The Secrets of Healthy Aging, a twice monthly facilitated discussion group that is followed by a social pot luck lunch is currently on hold until further notice.

Offers a variety of health and wellness activities, including Tai Chi classes, multi-generational activities, as well as informational and educational presentations relevant to senior health and wellness.

Offers strength and balance training for older adults

Offers free twice-weekly group sessions facilitated by trained volunteers who provide strength training designed to prevent and reverse osteoporosis, improve balance, provide companionship, prevent isolation, and enhance energy and well-being. A pre-recorded Bone Builders class is available online for experienced Bone Builders participants.

Provides physical fitness activities to individuals in recovery from substance use disorder, such as crossfit, yoga, and strength training classes. Also provides a variety of health and wellness online classes and events. There is also a mobile app that lists classes and events in the community.

Offers a variety of wellness and exercise programs that help to reduce stress, develop greater stamina, increase strength and flexibility, improve balance and/or strengthen bones. Programs may include T'ai Chi, light weight workouts, and seated exercise programs.

Offers a variety of wellness and exercise programs that help to reduce stress, develop greater stamina, increase strength and flexibility, improve balance and/or strengthen bones. Programs may include T'ai Chi, light weight workouts, and seated exercise programs.

Offers a variety of wellness and exercise programs that help to reduce stress, develop greater stamina, increase strength and flexibility, improve balance and/or strengthen bones. Programs may include T'ai Chi, light weight workouts, and seated exercise programs.

Offers a variety of wellness and exercise programs that help to reduce stress, develop greater stamina, increase strength and flexibility, improve balance and/or strengthen bones. Programs may include T'ai Chi, light weight workouts, and seated exercise programs.

Offers a variety of wellness and exercise programs that help to reduce stress, develop greater stamina, increase strength and flexibility, improve balance and/or strengthen bones. Programs may include T'ai Chi, light weight workouts, and seated exercise programs.

Offers a variety of wellness and exercise programs that help to reduce stress, develop greater stamina, increase strength and flexibility, improve balance and/or strengthen bones. Programs may include T'ai Chi, light weight workouts, and seated exercise programs.

Provides physical fitness activities to individuals in recovery from substance use disorder, such as crossfit, yoga, and strength training classes. Also provides a variety of health and wellness online classes and events. There is also a mobile app that lists classes and events in the community.

Provides physical fitness activities to individuals in recovery from substance use disorder, such as crossfit, yoga, and strength training classes. Also provides a variety of health and wellness online classes and events. There is also a mobile app that lists classes and events in the community.

Offers a variety of wellness and exercise programs that help to reduce stress, develop greater stamina, increase strength and flexibility, improve balance and/or strengthen bones. Programs may include T'ai Chi, light weight workouts, and seated exercise programs.

Offers free twice-weekly group sessions facilitated by trained volunteers who provide strength training designed to prevent and reverse osteoporosis, improve balance, provide companionship, prevent isolation, and enhance energy and well-being. A pre-recorded Bone Builders class is available online for experienced Bone Builders participants.

Provides an experiential learning program for girls that combines life skills lessons with training for a 5K walk or run. Participation provides the girls with tools they need to manage the challenges of adolescence. Objectives include reducing at-risk activities such as adolescent pregnancy, eating disorders, and substance abuse, as well as reducing depression and suicide attempts.

Offers a variety of wellness and exercise programs that help to reduce stress, develop greater stamina, increase strength and flexibility, improve balance and/or strengthen bones. Programs may include T'ai Chi, light weight workouts, and seated exercise programs.

Offers twice-weekly group sessions facilitated by trained volunteers who provide strength training designed to prevent and reverse osteoporosis, improve balance, provide companionship, prevent isolation, and enhance energy and well-being.