HEALTHY AGING PROGRAMS | NORTHEAST KINGDOM COUNCIL ON AGING
481 Summer Street, Suite 101, Saint Johnsbury, VT 05819
By Telephone; By Website
Free
Essex County, Vermont
Caledonia County, Vermont
Orleans County, Vermont
Description
Offers a variety of wellness and exercise programs that help to reduce stress, develop greater stamina, increase strength and flexibility, improve balance and/or strengthen bones. Programs may include T'ai Chi, light weight workouts, and seated exercise programs.
Last Assured
12/04/2024
Providing organization
NORTHEAST KINGDOM COUNCIL ON AGING
The Northeast Kingdom Council on Aging is a non-profit senior services organization that plans, develops and coordinates comprehensive services for older adults in support of their independence, self choice, and well being in Caledonia, Orleans, and Essex Counties. Services include, but are not limited to, information and referral assistance, case/care management, nutrition services, healthy living programs, health insurance counseling, hoarding issues, and support for caregivers.