Offers free twice-weekly group sessions facilitated by trained volunteers who provide strength training designed to prevent and reverse osteoporosis, improve balance, provide companionship, prevent isolation, and enhance energy and well-being. A pre-recorded Bone Builders class is available online for experienced Bone Builders participants. Classes are held at sites throughout Rutland and Addison County including churches, town halls, and senior centers. Volunteer Trainers are qualified by attending one all-day workshop conducted by experienced instructors.