Offers a variety of health and wellness programs that offer individual and/or group sessions which assist participants to understand how their lifestyle impacts their physical and mental health and to develop personal practices that enhance their total well-being. Wellness programs are subject to change.

Offers a series of health-related workshops and presentations provided virtually for the community. Topics may include movement and exercise, nutrition,and health/disease-specfic support group meetings. Provides information and access to My Healthy Vermont self-management for individuals living with diseases and Wellness Recovery Action Planning for mental health self-management. Quit Smoking, Vaping, or using nicotine virtual classes are also offered. They partner with 802 Quits, which provides free patches, nicotine gum and lozenges.

Offers a series of health-related workshops and presentations for the community, many of which are offered by health professionals. Information about local wellness programs is provided on line and is also published in flyer form. Topics include movement and exercise, nutrition, childbirth education, car seat safety, chronic disease self-management, and health/disease specific support group meetings.

Provides creative programs and spaces for clients and the surrounding community to promote overall health, well-being and happiness. Programming ranges from practical skill-building and traditional therapy approaches to innovative art and movement-based groups that work together to give participants an integrative mind-body-spirit approach to their mental health well-being. Wellness programs are designed to complement and enhance traditional treatment. Community wellness programs are also available here. Some offerings are from private practitioners who are in partnership with WCMHS.

Offers a series of health-related workshops and presentations for the community, many of which are offered by health professionals. Information about local wellness programs is provided on line and is also published in flyer form. Topics may include movement and exercise, nutrition, childbirth education, car seat safety, chronic disease self-management, and health/disease specific support group meetings. Provides the Vermont Deaprtment of Health Quit Time services that link Vermonters to free services and information to quit smoking. Offers phone, 802 QUITS, and in-person coaching, online support, access to free nicotine replacement (gum, patches and lozenges) and self-help tools, as well as to a Vermont Quit Partners Fresh Start Program series of weekly support meetings. Series is four-weeks long; new sessions start every month. Click on Support Group tab to see list of support groups. Project Independence Caregiver Support Group can provide respite care during meetings if it's necessary to bring a loved one. Contact Project Independence the week before to request.

Offers a series of health-related workshops and presentations for the community, many of which are offered by health professionals. Information about local wellness programs is provided on line and is also published in flyer form. Topics include movement and exercise, nutrition, childbirth education, car seat safety, chronic disease self-management, and health/disease specific support group meetings.

Offers a series of health-related workshops and presentations for the community, many of which are offered by health professionals. Information about local wellness programs is provided on line and is also published in flyer form. Topics include movement and exercise, nutrition, childbirth education, car seat safety, chronic disease self-management, and health/disease specific support group meetings.

Offers a variety of wellness and exercise programs that help to reduce stress, develop greater stamina, increase strength and flexibility, improve balance and/or strengthen bones. Programs may include T'ai Chi, light weight workouts, and seated exercise programs.

Offers a variety of health and wellness programs that offer individual and/or group sessions which assist participants to understand how their lifestyle impacts their physical and mental health and to develop personal practices that enhance their total well-being. Wellness programs are subject to change.

Provides individual and family health care through natural practices and treatments. Services include naturopathic medicine, physical therapy, acupuncture, and chiropractic care. Primary care is limited to people who live within one hour from Westminster, Vermont.

Offers a variety of health and wellness activities, including Tai Chi classes, multi-generational activities, as well as informational and educational presentations relevant to senior health and wellness.

Offers a series of health-related workshops and presentations for the community, many of which are offered by health professionals. Information about local wellness programs is provided on line and is also published in flyer form. Topics may include movement and exercise, nutrition, childbirth education, car seat safety, chronic disease self-management, and health/disease specific support group meetings. Classes and workshops may be held at various host sites throughout the area.

Offers twice-weekly group sessions facilitated by trained volunteers who provide strength training designed to prevent and reverse osteoporosis, improve balance, provide companionship, prevent isolation, and enhance energy and well-being. Classes are held at sites throughout Chitteneden Franklin, and Grand Isle churches, town halls, and senior centers. Volunteer Trainers are qualified by attending one all-day workshop conducted by experienced instructors.

Offers a variety of wellness and exercise programs that help to reduce stress, develop greater stamina, increase strength and flexibility, improve balance and/or strengthen bones. Programs may include T'ai Chi, light weight workouts, and seated exercise programs.

Offers a series of health-related workshops and presentations for the community, many of which are offered by health professionals. Information about local wellness programs is provided on line and is also published in flyer form. Topics may include movement and exercise, nutrition, childbirth education, car seat safety, chronic disease self-management, and health/disease specific support group meetings. Provides the Vermont Department of Health Quit Time services that link Vermonters to free services and information to quit smoking. Offers phone, 802 QUITS, and in-person coaching, online support, access to free nicotine replacement (gum, patches and lozenges) and self-help tools, as well as to a Quit Time Tobacco Cessation series of weekly support meetings. Specially designed phone coaching sessions and self-help materials are available for pregnant smokers.

Offers a series of health-related workshops and presentations for the community, many of which are offered by health professionals. Information about local wellness programs is provided on line and is also published in flyer form. Topics include movement and exercise, nutrition, childbirth education, car seat safety, chronic disease self-management, and health/disease specific support group meetings. Provides the Vermont Department of Health Quit Time services that link Vermonters to free services and information to quit smoking. Offers phone, 802 QUITS, and in-person coaching, online support, access to free nicotine replacement (gum, patches and lozenges) and self-help tools, as well as to a Quit Time Tobacco Cessation series of weekly support meetings.

Offers a variety of health and wellness programs that offer individual and/or group sessions which assist participants to understand how their lifestyle impacts their physical and mental health and to develop personal practices that enhance their total well-being. Wellness programs are subject to change. View online calendar on website. They offer both in-person and online wellness programs.

Offers a series of health-related workshops and presentations for the community, many of which are offered by health professionals. Information about local wellness programs is provided on line and is also published in flyer form. Topics include nutrition, chronic disease self-management, and health/disease specific support group meetings. Provides the Vermont Deaprtment of Health 802 Quit Line services that link Vermonters to free services and information to quit smoking. 802 QUITS provides in-person coaching, telephone, and online support, as well as access to free nicotine replacement gum, patches and lozenges, and self-help tools. Also offers Fresh Start Tobacco Cessation program.

Provides wellness information to community members that may include the following: activity and exercise, stress reduction, disease-related support groups, chronic disease self-management, fall prevention, CPR and first aid instruction. Provides Healthier Living Workshops for individuals living with chronic diseases and long term health issues to improve their health and well-being through participation in group exercise activities and health education classes.

Offers a variety of wellness and exercise programs that help to reduce stress, develop greater stamina, increase strength and flexibility, improve balance and/or strengthen bones. Programs may include T'ai Chi, light weight workouts, and seated exercise programs.

Offers a variety of wellness and exercise programs that help to reduce stress, develop greater stamina, increase strength and flexibility, improve balance and/or strengthen bones. Programs may include T'ai Chi, light weight workouts, and seated exercise programs.

Provides wellness information to community members that may include the following: activity and exercise, stress reduction, disease-related support groups, chronic disease self-management, fall prevention, CPR and first aid instruction. Provides Healthier Living Workshops for individuals living with chronic diseases and long term health issues to improve their health and well-being through participation in group exercise activities and health education classes.

Provides wellness information to community members that may include the following: activity and exercise, stress reduction, disease-related support groups, chronic disease self-management, fall prevention, CPR and first aid instruction. Provides Healthier Living Workshops for individuals living with chronic diseases and long term health issues to improve their health and well-being through participation in group exercise activities and health education classes.

Offers a series of health-related workshops and presentations for the community, many of which are offered by health professionals. Information about local wellness programs is provided on line and is also published in flyer form. Topics may include movement and exercise, nutrition, childbirth education, car seat safety, chronic disease self-management, and health/disease specific support group meetings. Classes and workshops may be held at various host sites throughout the area.

Provides online information about healthy eating, geting active, and healthy weight. Provides information on meal planning, smart shopping, buying fresh fruits and vegetables, setting weight goals, and a way to measure body mass index (BMI).