Offers a series of health-related workshops and presentations for the community, many of which are offered by health professionals. Information about local wellness programs is provided on line and is also published in flyer form. Topics may include movement and exercise, nutrition, childbirth education, car seat safety, chronic disease self-management, and health/disease specific support group meetings. Classes and workshops may be held at various host sites throughout the area.

Offers wellness, fitness, and fall prevention programs that may include classes in yoga, strength training, and tai chi. The Secrets of Healthy Aging, a twice monthly facilitated discussion group that is followed by a social pot luck lunch is currently on hold until further notice. Programs currently being offered online and the pot luck lunch is on hold for now. Classes are held at the Westminster Institute, Westminster Congregational Church, Westminster West Church, and Bellows Falls Health Center. The discussion group is held at the Fire Station.

Offers a variety of health and wellness activities, including Tai Chi classes, multi-generational activities, as well as informational and educational presentations relevant to senior health and wellness.

Offers varied health and wellness programs that offer individual and/or group sessions which assist participants to understand how their lifestyle impacts their physical and mental health and to develop personal practices that enhance their total well-being. Wellness programs are subject to change.

Provides physical fitness activities to individuals in recovery from substance use disorder, such as crossfit, yoga, and strength training classes. Also provides a variety of health and wellness online classes and events. There is also a mobile app that lists classes and events in the community. Must first sign up on their website to be a team member (under the section that says first visit). After this, the person can sign in to take a class.

Offers a series of health-related workshops and presentations for the community, many of which are offered by health professionals. Information about local wellness programs is provided on line and is also published in flyer form. Topics may include movement and exercise, nutrition, chronic disease self-management, and health/disease specific support group meetings. Provides the Vermont Deaprtment of Health Quit Time services that link Vermonters to free services and information to quit smoking. Offers phone, 802 QUITS, and in-person coaching, online support, access to free nicotine replacement (gum, patches and lozenges) and self-help tools, as well as to a Vermont Quit Partners Fresh Start Program series of weekly support meetings. Series is four-weeks long; new sessions start every month. Click on Support Group tab to see list of support groups. Project Independence Caregiver Support Group can provide respite care during meetings if it's necessary to bring a loved one. Contact Project Independence the week before to request.

Provides physical fitness activities to individuals in recovery from substance use disorder, such as crossfit, yoga, and strength training classes. Also provides a variety of health and wellness online classes and events. There is also a mobile app that lists classes and events in the community. Must first sign up on their website to be a team member (under the section that says first visit). After this, the person can sign in to take a class.

Offers a series of health-related workshops and presentations for the community, many of which are offered by health professionals. Information about local wellness programs is also published in the Healthy Community flyer, a publication of the hospital. Topics include movement and exercise, nutrition, childbirth education, car seat safety, chronic disease self-management, and health/disease specific support group meetings. Provides the Vermont Department of Health Quit Time services that link Vermonters to free services and information to quit smoking. Offers phone, 802 QUITS, and in-person coaching, online support, access to free nicotine replacement (gum, patches and lozenges) and self-help tools, as well as to a Quit Time Tobacco Cessation series of weekly support meetings. Specially designed phone coaching sessions and self-help materials are available for pregnant smokers. Health and disease-specific support group information is available by calling the Healthy Community Program number at Central Vermont Community Center. Examples of program offerings are: Healthier Living Workshop, Portion Distortion, Pre-Natal Yoga, Childbirth Education Classes, and Community Reiki Clinics.

Offers a variety of wellness and exercise programs that help to reduce stress, develop greater stamina, increase strength and flexibility, improve balance and/or strengthen bones. Programs may include T'ai Chi, light weight workouts, and seated exercise programs.

Offers a variety of health and wellness programs that offer individual and/or group sessions which assist participants to understand how their lifestyle impacts their physical and mental health and to develop personal practices that enhance their total well-being. Wellness programs are subject to change.

Offers free twice-weekly group sessions facilitated by trained volunteers who provide strength training designed to prevent and reverse osteoporosis, improve balance, provide companionship, prevent isolation, and enhance energy and well-being. A pre-recorded Bone Builders class is available online for experienced Bone Builders participants. Classes are held at sites throughout Rutland and Addison County including churches, town halls, and senior centers. Volunteer Trainers are qualified by attending one all-day workshop conducted by experienced instructors.

Offers a series of health-related workshops and presentations for the community, many of which are offered by health professionals. Information about local wellness programs is provided online and is also published in flyer form. Topics can include movement and exercise, nutrition, chronic disease self-management, and health/disease specific support group meetings. They partner with Vermont Department of Health 802 Quits program which provides free patches, nicotine gum and lozenges.

Offers a series of health-related workshops and presentations for the community, many of which are offered by health professionals. Information about local wellness programs is provided on-line and is also published in flyer form. Topics include nutrition, chronic disease self-management, and health/disease specific support group meetings.

Offers a series of health-related workshops and presentations for the community, many of which are offered by health professionals. Information about local wellness programs is provided on line and is also published in flyer form. Topics include movement and exercise, nutrition, childbirth education, chronic disease self-management, and health/disease specific support group meetings.

Offers a series of health-related workshops and presentations for the community, many of which are offered by health professionals. Information about local wellness programs is provided on line and is also published in flyer form. Topics include movement and exercise, nutrition, childbirth education, car seat safety, chronic disease self-management, and health/disease specific support group meetings. Provides the Vermont Department of Health Quit Time services that link Vermonters to free services and information to quit smoking. Offers phone, 802 QUITS, and in-person coaching, online support, access to free nicotine replacement (gum, patches and lozenges) and self-help tools, as well as to a Quit Time Tobacco Cessation series of weekly support meetings.

Provides individual and family health care through natural practices and treatments. Services include naturopathic medicine, physical therapy, acupuncture, massage, feldenkrais, and chiropractic care. Primary care is limited to people who live within one hour from Westminster, Vermont.

Offers a series of health-related workshops and presentations for the community, many of which are offered by health professionals. Information about local wellness programs is also published in the Healthy Plus, a publication of the hospital. Topics may include movement and exercise, nutrition, childbirth education, car seat safety, chronic disease self-management, and health/disease specific support group meetings.

Provides creative programs and spaces for clients and the surrounding community to promote overall health, well-being and happiness. Programming ranges from practical skill-building and traditional therapy approaches to innovative art and movement-based groups that work together to give participants an integrative mind-body-spirit approach to their mental health well-being. Wellness programs are designed to complement and enhance traditional treatment. Community wellness programs are also available here. Some offerings are from private practitioners who are in partnership with WCMHS.

Provides wellness information to community members that may include the following: activity and exercise, stress reduction, disease-related support groups, chronic disease self-management, fall prevention, CPR and first aid instruction. Provides Healthier Living Workshops for individuals living with chronic diseases and long term health issues to improve their health and well-being through participation in group exercise activities and health education classes.

Offers a variety of wellness and exercise programs that help to reduce stress, develop greater stamina, increase strength and flexibility, improve balance and/or strengthen bones. Programs may include T'ai Chi, light weight workouts, and seated exercise programs.

Offers a variety of wellness and exercise programs that help to reduce stress, develop greater stamina, increase strength and flexibility, improve balance and/or strengthen bones. Programs may include T'ai Chi, light weight workouts, and seated exercise programs.

Offers a series of health-related workshops and presentations for the community, many of which are offered by health professionals. Information about local wellness programs is provided on line and is also published in flyer form. Topics include movement and exercise, nutrition, childbirth education, car seat safety, chronic disease self-management, and health/disease specific support group meetings.

Offers a variety of wellness and exercise programs that help to reduce stress, develop greater stamina, increase strength and flexibility, improve balance and/or strengthen bones. Programs may include T'ai Chi, light weight workouts, and seated exercise programs.

Offers a variety of health and wellness programs that offer individual and/or group sessions which assist participants to understand how their lifestyle impacts their physical and mental health and to develop personal practices that enhance their total well-being. Wellness programs are subject to change.

Provides information and referrals for services such as financial and legal assistance counseling, relocation assistance, short term non-medical counseling, spouse employment and education, document translation and interpretation services, peer-to-peer support programs, and support for transition to civilian issues. Providers and peer supports are found locally, customarily within 30 miles of residence whenever possible. While serving, the Coast Guard community is supported by the Department of Homeland Security for their EAP needs.