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Offers a series of health-related workshops and presentations for the community, many of which are offered by health professionals. Information about local wellness programs is provided on line and is also published in flyer form. Topics may include movement and exercise, nutrition, childbirth education, car seat safety, chronic disease self-management, and health/disease specific support group meetings.

Provides holistic care services to all community members that may include the following Nursing, Behavioral Health and Physical Health Coaching services: Nutrition education, exercise education and counseling, short-term behavioral counseling, Diabetes education, individual health coaching, medication management, weight management-individual and group support, senior social isolation groups, Senior/ Disabled medical wellness home visits, smoking cessation, Advanced Directives, Fall Safety assessments, medical transportation and dental solutions. Grace Cottage's Community Health Team also provides a Resource Advocate who will assist with completing applications for the following services and assistance: health insurance (VT Health Connect and Medicare and Medicare D comparisons), SSDI/SSI, and prescription costs, as well as application assistance for housing, food, and utilities.

Offers wellness, fitness, and fall prevention programs that may include classes in yoga, strength training, and tai chi. The Secrets of Healthy Aging, a twice monthly facilitated discussion group that is followed by a social pot luck lunch is currently on hold until further notice.

Offers a variety of wellness and exercise programs that help to reduce stress, develop greater stamina, increase strength and flexibility, improve balance and/or strengthen bones. Programs may include T'ai Chi, light weight workouts, and seated exercise programs.

Offers a variety of wellness and exercise programs that help to reduce stress, develop greater stamina, increase strength and flexibility, improve balance and/or strengthen bones. Programs may include T'ai Chi, light weight workouts, and seated exercise programs.

Offers a variety of wellness and exercise programs that help to reduce stress, develop greater stamina, increase strength and flexibility, improve balance and/or strengthen bones. Programs may include T'ai Chi, light weight workouts, and seated exercise programs.

Offers free twice-weekly group sessions facilitated by trained volunteers who provide strength training designed to prevent and reverse osteoporosis, improve balance, provide companionship, prevent isolation, and enhance energy and well-being. A pre-recorded Bone Builders class is available online for experienced Bone Builders participants.

Offers a variety of wellness and exercise programs that help to reduce stress, develop greater stamina, increase strength and flexibility, improve balance and/or strengthen bones. Programs may include T'ai Chi, light weight workouts, and seated exercise programs.

Offers a variety of wellness and exercise programs that help to reduce stress, develop greater stamina, increase strength and flexibility, improve balance and/or strengthen bones. Programs may include T'ai Chi, light weight workouts, and seated exercise programs.

Offers free twice-weekly group sessions facilitated by trained volunteers who provide strength training designed to prevent and reverse osteoporosis, improve balance, provide companionship, prevent isolation, and enhance energy and well-being. A pre-recorded Bone Builders class is available online for experienced Bone Builders participants.

Offers a variety of wellness and exercise programs that help to reduce stress, develop greater stamina, increase strength and flexibility, improve balance and/or strengthen bones. Programs may include T'ai Chi, light weight workouts, and seated exercise programs.

Offers twice-weekly group sessions facilitated by trained volunteers who provide strength training designed to prevent and reverse osteoporosis, improve balance, provide companionship, prevent isolation, and enhance energy and well-being.

Offers a variety of wellness and exercise programs that help to reduce stress, develop greater stamina, increase strength and flexibility, improve balance and/or strengthen bones. Programs may include T'ai Chi, light weight workouts, and seated exercise programs.

Offers a variety of wellness and exercise programs that help to reduce stress, develop greater stamina, increase strength and flexibility, improve balance and/or strengthen bones. Programs may include T'ai Chi, light weight workouts, and seated exercise programs.