Provides a program that empowers Vermonters to lead healthier lives through hands-on nutrition education. The Expanded Food & Nutrition Education Program (EFNEP) is usually a six-session series held in home, school, or community settings. An online nutrition education series, Eat Smart, Move More, is also offered and participants can access lessons at their own pace while receiving one-on-one support from their closest EFNEP Educator via phone calls, zoom meetings, and emails. Topics covered may include meal planning and preparation, food budgeting with a limited income, food safety and preservation, and nutrition tips. Recipients of 3SquaresVT, WIC, or free school meals, as well as Head Start families are likely to be eligible. Visit Website for Regional Contact Information.