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HEALTHY AGING PROGRAMS | AGE WELL

39 Court Street, Middlebury, VT 05753

Eligibility

Adults Age 60 and Older

Hours

Mondays, Wednesdays, Fridays: 9:00am-1:00pm
8006425119

Voice - Information & Services | Senior Helpline

Fees

Free

Service area

Addison county, Vermont

Other Information

Focus Population

Older Adults

Age Groups

55+

Description

Offers a variety of wellness and exercise programs that help to reduce stress, develop greater stamina, increase strength and flexibility, improve balance and/or strengthen bones. Programs may include T'ai Chi, light weight workouts, and seated exercise programs.

Last Assured

09/22/2025

Providing organization

AGE WELL

Age Well is a non-profit senior services organization that plans, develops and coordinates comprehensive services for older adults in support of their independence, self choice, and well being in Chittenden, Franklin, Grand Isle Counties, and Addison County (excluding towns of Hancock and Granville). Services include, but are not limited to, information and referral assistance, case/care management, nutrition services, healthy living programs, health insurance counseling, hoarding issues, and support for caregivers.